Freewheeling - FREE adult cycle training
worth £60 per person!*

Get fit, save money, socialise, stay safe, learn new skills, enjoy the fresh air…

…what more can we say to get you cycling?

If you don’t cycle and want to learn the right skills, are returningto cycling or want to enhance your riding then this FREE training could be just up your street. 

We offer:

  • Courses for absolute beginners through to experienced riders
  • Free bikes and helmets during the training
  • Up to 3 free sessions per person
  • A friendly informal approach
  • Great tea and coffee!

Freewheeling dates and locations

We run Freewheeling sessions in the following locations, follow the links in the table for addresses and maps:

Area Location Dates and booking

BikeRight! Head Office, Openshaw

Unit 6, 877 Ashton Old Road, M11 2NA

Click to book

BikeRight! Training Centre, Kirkdale
Unit 12-14 Connect Business Village, 24 Derby Road, Liverpool L5 9PR

Click to book

BikeRight! Training Centre, Garston

Garston Urban Village Hall, 70 Banks Road, Liverpool L19 8JZ

Click to book

Birkenhead Park, Wirral

Visitor Centre, Park Drive, Birkenhead CH41 4HY

Click to book
Newcastle Upon Tyne

BikeRight! Training Centre, Newcastle

The Cycle Hub, Quayside, Newcastle

Click to book

Orford Jubilee Neighbourhood Hub

Jubilee Way, Orford Warrington, WA2 8HE

Click here for more details of the Hub

Click to book
West Midlands

BikeRight! Birmingham office

Unit 5, Birmingham One Business Park

Clement Street Birmingham B1 2SL

Click to book

East park

Hickman Avenue, Wolverhampton


Bert Williams Leisure Centre

Nettlefolds Way, Bilston, Wolverhampton

WV14 0EF
Click to book

Moat House Leisure Centre

Winston Avenue,

Coventry CV2 1DX

Click to book

During your cycle training you will:

  • Learn skills to cycle safely
  • Learn about road positioning and how to be seen by traffic
  • Get tips for cycling at night-time or in bad weather
  • Learn all about cycle safety, clothing and other equipment
  • Gain knowledge from cycling professionals
Training is delivered by fully accredited instructors, courses are available during daytime, evening and weekends

Here's what people who have been on a Freewheeling
course are saying:

Learn to ride

“Learning to be able to ride a bike at 62 and not made to feel stupid. Great.”

Achieved Learn to Ride and Level 1, Sat 2nd June.  62 year old woman.

“Gaining confidence, excellent instructor. Thank you!”

“I’m 57 and never thought I’d be able to ride a bike – and now I can! Yay.”

Level 1

“It was great training. It was fun and useful.”

“Fantastic training session.
Well worth it.”

Level 2

"Just wanted to pass on my thanks to the instructors at the training on Saturday.
As someone who is just returning to cycling I feel a great deal safer and more confident on the roads as a results.
My commute to work on my bike is certainly a lot less stressful!
I have already filled in the form for Level 3"

Level 3 one-to-one session

“Very empowering and very enjoyable.”

Cycle training overview - what course is best for you...

Learn to Ride

Do you consider yourself to be a complete beginner?

We run sessions for those who are yet unable to ride a bike. You may be amongst the many that never learnt as a child or you may have recently uncovered a new desire to learn. Our sessions are run by experienced instructors who will guide you step by step, from getting on and off your bike to making the bike go where you want, while continuously working on your balance.

Novices - Level 1

Have you recently learnt how to ride a bike or are you returning to cycling after a long break?

A Level 1 course is for those who can ride a bike but are not very confident about their cycling abilities. Level 1 course is delivered in a safe traffic free environment. Pick up the skills and knowledge you need to go down to the local park, or to take a trip out into the countryside with your friends and family. You may also one day wish  to cycle to work; we can help you work towards this too.

Improvers - Level 2

Do todays road look like a no go area for you and your two wheels?

Whether you’ve been cycling for a while or returning to cycling, today’s road may seem daunting. Level 2 will help you boost your confidence, skills and cycling techniques for today’s traffic. This training is delivered on quiet roads with some traffic, where you will have the opportunity to practice the theory of on road cycling.

Advanced Rider - Level 3

Would you like to try that commute to work, is there a certain road or roundabout you still find daunting?

Level 3 is delivered as a 1-1. Our instructor can come to you and ride your route with you, where they can show you how to tackle busy roads and junctions with ease and confidence. You may have been cycling and using the roads for years but there is always something new to learn to hone your skills.

* no cash alternative

BikeRight! reserve the right to withhold training

Free training subject to availability and eligibility